Faculty of Health Sciences - sbf@gelisim.edu.tr
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 Faculty of Health Sciences - sbf@gelisim.edu.tr

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 Warning from the expert: Fat-free diet not sound and convenient!


The Academic Member, Dr. Ayşe Huri Özkarabulut, who is the Head of the Department of Nutrition and Dietetics of the Istanbul Gelisim University, said: ‘’It is possible to satisfy the fat requirement of the body with 10-15 hazelnuts, raw almonds or 5-6 walnuts that we may consume on daily basis.’’


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