Faculty of Health Sciences - sbf@gelisim.edu.tr
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 Faculty of Health Sciences - sbf@gelisim.edu.tr

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 “Stress management before YKS is essential”


Physiotherapist Gülşah Konakoğlu stated that stress-related anxiety came to the fore as the common feeling of all candidates who will take the exam, with only a few days before YKS. It is extremely important to pay attention to sleep hygiene as well as breathing control and relaxation exercises in stress management.