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 Faculty of Health Sciences - sbf@gelisim.edu.tr

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 Experts: It is possible to spend Eid al-Adha healthy in 11 ways!


Eid al-Adha is a special time when traditional dishes and particularly red meat consumption are intense. In order to stay healthy during this period, it may be necessary to make minor interventions in eating habits. Nutrition and Dietetics Specialist Asst. Prof. Merve Bayram said, "By paying attention to a balanced diet, you can spend Eid al-Adha in a way that is both delicious and healthy."