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 Faculty of Health Sciences - sbf@gelisim.edu.tr

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 Psychological fatigue may be the reason you feel tired all the time!


We often hear the phrase "I feel exhausted all the time, I have no energy for anything" in daily life. Napping at work or school and not being able to lift oneself off the couch when going home may be "Psychological fatigue". Psychologist Res. Asst. Simay Yılmaz stated that stress is at the source of these factors. Stressful work environment and relationship problems in private life can also cause psychological fatigue and negatively affect daily life.