Nutrition advice before YKS from the expert: If you don't have breakfast, your perception time will be longer.
Nutrition during the exam period affects success in many aspects. Stating that the brain is very selective about which nutrients it will receive, Assoc. Prof. Dr. Haluk Saçaklı said that the amount and quality of food, as well as the type, will affect the development of the brain and mental performance and gave nutritional advice to the students who will take the Higher Education Institutions Exam (YKS).
