As the seasonal transitions took effect rapidly, infectious diseases such as the common cold began to emerge. Tugba Türkcan, Nutrition Specialist of Istanbul Gelisim University, talked about the ways to be protected from flu-derived diseases, which have increased particularly in recent days.
While the sudden changes in air temperatures and seasonal changes have taken their effect recently, the risk of catching diseases such as colds has also increased. Emphasizing that protecting against infectious diseases is strengthening immunity, Istanbul Gelisim University Nutrition Specialist Res. Asst. Tugba Türkcan explained how often vitamins should be used while giving an immune-enhancing soup recipe.
