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Nutrition And Dietetics








 Overcoming Barriers: The Right to Healthy Nutrition for People with Disabilities


Başak Can, Research Assistant at the Department of Nutrition and Dietetics, Faculty of Health Sciences, Istanbul Gelişim University, shared important insights into the nutritional challenges faced by people with disabilities and proposed solutions.


Recognized by the United Nations in 1992, this special day aims to highlight the rights of people with disabilities, their full and equal participation in society, and the challenges they face, while striving to remove barriers and foster an inclusive community. Nutrition, beyond being a basic need, plays a critical role in improving the quality of life and overall health of individuals with disabilities.

Nutritional Barriers Faced by People with Disabilities

1. Physical Accessibility Challenges
People with disabilities encounter numerous physical barriers in meeting their nutritional needs, from grocery shopping to meal preparation:
  • Narrow aisles and high shelves in stores make accessing healthy foods difficult.
  • Conventional kitchens are often not designed for people with disabilities, making meal preparation challenging due to high counters and inaccessible cabinets.
2. Lack of Access to Information
Access to accurate and reliable nutrition information poses a significant challenge for individuals with disabilities:
  • Those with chronic illnesses face difficulties managing both physical disabilities and specific dietary needs.
  • Limited resources, such as audio guides or Braille materials, restrict access to nutritional information for visually impaired individuals.
3. Social and Economic Factors
Economic constraints significantly impact the ability of people with disabilities to maintain a healthy diet:
  • Fresh vegetables and fruits, typically more expensive, often lead individuals to opt for cheaper, unhealthy alternatives.
  • Social isolation makes it difficult for individuals to maintain healthy eating habits, negatively affecting both their mental and physical health.
The Role of Dietitians and Proposed Solutions

Research Assistant Başak Can emphasized the importance of improving the quality of life and simplifying nutrition processes for people with disabilities by offering the following suggestions:
  • Personalized Nutrition Plans: Tailoring diet plans to individual health conditions and physical needs can enhance their quality of life.
  • Accessible Education: Providing training for individuals and their families, such as preparing suitable food textures for those with chewing or swallowing difficulties.
  • Community-Based Solutions: Collaborating with municipalities to offer affordable healthy meal packages and delivery services.
  • Raising Awareness: Highlighting that nutrition is a fundamental right and advocating for inclusive community solutions to ensure everyone’s dietary needs are met.
Inclusive Steps for a Healthier Future

Eliminating all physical, social, and economic barriers is essential for enabling people with disabilities to lead a healthy and balanced life. By emphasizing that the right to healthy nutrition is not a privilege but a fundamental human right, inclusive solutions can improve the quality of life for all.

Together, we can build a healthier, more inclusive society for everyone!