A good breathing exercise suggestion to deal with exam stress
There are only a few days left for the High School Entrance Exam (LGS), which will be attended by more than one million students. Physiotherapist Çağıl Ertürk pointed out that simple breathing exercises to be done before and during the exam will reduce stress and anxiety, and said, "We observe that our minds are clearer and our perception level is higher with breathing exercises, which will reflect on exam performances."
