AHPGS(Accreditation Agency in Health and Social Sciences)
15 June 2022 Wednesday
You can overcome exam stress in 3 steps
Explaining how students should control their stress and anxiety as the university exam is approaching, Asst. Prof. Dr. Esra Savaş, a faculty member at Istanbul Gelisim University, warned young people and their families. Stress, also known as the emotional or physical tension that the body gives to a challenge or demand, can cause major health problems when its symptoms last for a long time. Clinical Psychologist Asst. Prof. Dr. Esra Savaş stated that the routine created according to the exam day reduces exam stress.
