Faculty of Health Sciences - sbf@gelisim.edu.tr
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 Faculty of Health Sciences - sbf@gelisim.edu.tr

Physical Therapy And Rehabilitation (English)








 May 31 – World No Tobacco Day: Healthy Breathing Is Possible with Physiotherapy


Tobacco products affect not only the lungs but also the circulatory, nervous, and musculoskeletal systems. In individuals who smoke, respiratory capacity decreases, physical endurance weakens, and postural disorders become more common. Chronic cough, shortness of breath, and loss of muscle strength due to inactivity are also frequently observed. All of these effects significantly reduce quality of life.


Celebrated every year on May 31, World No Tobacco Day draws attention to the impact of tobacco use on both individual and public health. Designated by the World Health Organization (WHO), this special day also highlights the role of preventive healthcare in the fight against tobacco. Physiotherapy and rehabilitation practices offer essential support in this effort.

Reducing the Harm of Tobacco Through Physiotherapy and Rehabilitation

Physiotherapists play an active role in the treatment of smoking-related respiratory diseases through cardiopulmonary rehabilitation programs. Respiratory exercises, breathing control techniques, and aerobic activities—especially in conditions such as COPD, bronchitis, and asthma—help improve lung capacity. Physiotherapy can also address issues such as muscle fatigue, loss of balance, and postural problems often experienced by individuals who have quit smoking.

Professional Support Is Essential for a Smoke-Free Life

Achieving a smoke-free life requires not only individual awareness but also professional support. Physiotherapy not only helps reduce the physical damage caused by smoking but also contributes to a healthier, more active, and independent life. World No Tobacco Day serves as a reminder of the scientific solutions physiotherapy offers for a healthier future.

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