Physiotherapist Gülşah Konakoğlu stated that stress-related anxiety came to the fore as the common feeling of all candidates who will take the exam, with only a few days before YKS. It is extremely important to pay attention to sleep hygiene as well as breathing control and relaxation exercises in stress management.
Physiotherapist Gülşah Konakoğlu stated that stress-related anxiety came to the fore as the common feeling of all candidates who will take the exam, with only a few days before YKS. It is extremely important to pay attention to sleep hygiene as well as breathing control and relaxation exercises in stress management.
