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 Faculty of Health Sciences - sbf@gelisim.edu.tr

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 Create a healthy eating routine in 6 steps after Ramadan!


Nutrition and Dietetics Specialist Asst. Prof. Dr. Merve Bayram, who stated that a balanced diet and physical activity are essential for the metabolism after the changing nutritional habits during Ramadan and the increased consumption of sweets during the feast, explained what needs to be done in 6 steps.